We invite you to embrace a unique opportunity to cultivate the mind-body connection and your relationship with nature, while also building community in a safe and inclusive space. 60 min of flowing. To welcome the full moon of December we will slow down and tune in. In this class we will explore a slow & gooey flow- focusing on twists and heart openers. Open to beginner/intermediate levels - modifications are always offered.

We invite you to embrace a unique opportunity to cultivate the mind-body connection and your relationship with nature, while also building community in a safe and inclusive space. 60 min of grooving. This class will get your body moving! We will play, flow, breathe and rejoice in our bodies- a celebration for all. Open to beginner/intermediate levels - modifications are always offered.

Join us for this sketching workshop centered around nature in winter. In this workshop we learn first-hand what makes nature in winter so special. Participants will learn how to identify nature in the winter and will learn drawing techniques they can use to record observations outdoors. We will begin indoors with a tutorial into observational drawing along with some drawing activities. With our new skills we will take a hike together and learn how to record and sketch our observations out in nature. We’ll end our workshop back indoors to share our findings with each other over some hot beverages. Note: All are welcome. Drawing experience or none. Dress warmly. Gloves and appropriate footwear are recommended.

Join the Taiaiako’n Historical Preservation Society and the High Park Nature Centre for a Winter gathering to honor the Solstice and the Life-giving wonder of Fire. As the Winter holiday approaches, Guided by Elder Frank Miller (Mohawk, Six Nations), Laureen (Blu) Waters (Cree/Metis/Micmac) and Donna Powless (Cayuga, Six Nations) we invite a Re-Storying that acknowledges High Park as Indigenous Land, the long work that Indigenous peoples have done, and the work left yet to do. Note: There will be a sacred fire, and food (we encourage participants to bring nut-free potluck style desserts)

We invite you to embrace a unique opportunity to cultivate the mind-body connection and your relationship with nature, while also building community in a safe and inclusive space. 60 min of rest & inner work. We will stretch, hold space, write and welcome stillness in restorative postures to calm the mind/body. We invite you to bring a journal, pen & a small token that is meaningful to you as we welcome in the darker months. Open to beginner/intermediate levels - modifications are always offered. The class will be followed by and hour-long celebration campfire.